In chips without oil from vegetables and fruits, there is much more benefit than in snacks with a huge amount of fat and seasoning. They have long proven themselves on the positive side and have every chance of ousting potato chips, but the high price makes this product affordable only for some segments of the population. Knowing the right ways to make fruit and vegetable chips in the dryer, you can make them at home, and the body will say thank you!
Specificity of drying chips from vegetables and fruits at homeNatural useful product
Useful dried plates with a minimum amount of oil or without it can be prepared from virtually any product, but preference should be given only to some fruits and vegetables. An indispensable condition for cooking is fine cutting. Check out a selection of the best fruits and vegetables with recipes for making delicious chips.
- Banana. Sweet bananas can be made even sweeter or, conversely, add spiciness and piquancy. Cut the fruit into small circles and season with orange juice and cinnamon. Mexican spices include lemon juice, red pepper, olive oil.
- Citrus. Lemons and oranges are not so tasty, but they have an excellent appearance and are suitable for decorating desserts. They are dried without additives, together with the skin.
- Apples and pears. Cinnamon - the best additive to chips from apples and pears. Fruits are cut into slices along with the skin, sprinkled with cinnamon, optionally with sugar, sent to the oven.
- Kiwi. Cooking from kiwi does not require the use of additional spices. But the plates will taste better if you sprinkle them with lemon juice before being sent for drying. The skin, of course, should be removed.
- Pumpkin. Fruits are peeled and cut into thin slices. From the spices to the pumpkin fit fine salt. Suitable sauce of Greek yogurt, dill, garlic and lemon juice.
- Beet. Peeled beets are cut into thin pieces. Sprinkled with rosemary, a mixture of Italian herbs, salt. Before sending to dry, you can pour a small amount of oil.
- Carrot. The fruits of juicy carrots are peeled and cut into thin pieces along or across. Blanks are laid out in a bowl, mixed with a minimum amount of salt, pepper and olive oil.
Ways to dry fruit and vegetable chips
Professionals choose the dryer for the preparation of fruit and vegetable slices. Roomy oven better than the dryer allows you to dry a large batch of fruit. At the worst, an open-air space, a barn or a roomy windowsill on the sunny side will do.Drying process
If you decide to seriously go on a healthy diet and plan to do drying vegetables for the future - buy a dryer, for example VOLTERA 1000 Lux. Electric dryer will allow you to cook the best batch of useful product. Try all the options available drying and stop at the one that you liked the most.
In the oven
The most affordable way to dry vegetable and fruit slices is an oven. The blanks are sent to it on sheets of parchment and turned over in the process of drying. Set the temperature to 50 degrees and wait 4-6 hours for the final result.
The disadvantage of such a drying is a large time-consuming, small product yield. Incorrectly set temperature will deprive you of long-awaited goodies: they can burn or remain raw.
The dehydrator is the best invention for the preparation of drying of fruits, berries, vegetables, nuts and even mushrooms. Its distinguishing feature is the presence of a thermostat, which deprives the fruit of moisture, and not just dries them. The temperature in the device should not exceed 38 degrees.Dehydrator cooking
There are no drawbacks in the device, since it not only provides high-quality drying, but also keeps fruits and vegetables "alive". However, the plates, which are not fully dried, decrease the shelf life. But it is the wet inside the chips that are most useful, so they can be consumed in the first days after cooking. Fully dried slices in the device, on the contrary, will be able to increase their shelf life.
In the dryerMaking snacks in the dryer
The dryer is cheaper than the dehydrator and has some differences in the device. It distributes air over the surface of fruits and vegetables, causing their complete dehydration. The average drying temperature is 70 degrees. Products are arranged in several tiers, which saves space for drying. The device is compact and fits even in the smallest kitchen.
In the microwave
Microwave faster than other devices will prepare delicious vegetable and fruit chips. Moisture from the fruit is removed due to the formation of vapor pressure released during the operation of the device. Depending on the fineness of cutting the fruit, the time spent on cooking will not exceed 5-10 minutes.In the microwave process is accelerated
Slices should be laid out on parchment, oiled and removed only after complete drying. The disadvantage of the microwave oven is that it is not able to dry a large amount of chips at a time and does not preserve vitamins.
In convection oven
Convection oven - a more functional device than it seems at first glance, because in addition to juicy meat, you can cook crisp chips. Slices of fruits and vegetables are laid out on the lower and upper grid and dried for 10 minutes at a temperature of 200-230 degrees. The fan in the device heats the products from above by running hot air.Pumpkin cooking process
Having entrusted the manufacture of convection oven, you will get a truly tasty and crisp snack. The disadvantage of the device lies in the fact that for complete drying will need to turn the fruits and vegetables.
The most proven, safest and most favorite way of drying products is in the open air. The action of the ultraviolet rays of the sun disinfects the products, which makes them absolutely safe.
The main problem faced by the hostess during air drying is the appearance of insects. In the evening, you will need to bring semi-finished products from the street into a covered room so that they do not spoil from the morning dew.
How to properly store and use chips from vegetables and fruits
Fruit and vegetable plates - the fastest and most useful snack. They are an integral part of the diet of athletes, children and all people who strive to adhere to a healthy lifestyle. With a cup of freshly dried chips and an interesting film, you can spend evenings with your family, take them on a hike or to work. Of course, chips should not force out fresh fruits and vegetables from the diet.Example of storage in three-liter jars
Natural products are stored no more than 6-9 months, and it is better to use them in the first weeks after production. The shelf life with a small percentage of moisture is significantly reduced. Take care of the safety of the product and place it in sealed cellophane or paper bags. Pick the best manufacturing method and crunch on health!
Also for the winter or hiking, you can prepare dried potatoes and carrots.