Dried banana - a storehouse of vitamins. Due to proper heat treatment, they can be preserved in full. When drying, excess moisture is eliminated from the fruit, which helps to significantly extend the shelf life. Banana contains a large amount of potassium, which is necessary for normalizing and preventing the development of diseases of the cardiovascular system.
The specifics of drying bananas at home
In the process of drying, it is possible to eliminate at least 75% of the liquid from the fruit. The person also notices a reduction in size, which allows long-term storage.
When used, dried bananas have the following positive effects on the body:
- Normalization of metabolic processes.
- Improving the immune system.
- Getting a charge of extra energy.
- Optimization of the heart and blood vessels.
- Stimulation of the brain.
- Increased hemoglobin in the blood.
- Positive effects on the organs of vision.
- Normalization of potency in men.
- Removal of headache and other types of pain.
- Regular consumption of food serves to prevent problems with the stomach and intestines.
If you plan to produce drying of the fruit, they may also be called chips, then you must first select them correctly. The banana should be ripe and free from rot. Before drying, rinse it under running water, peel and blot with a towel. Experts recommend making small pieces. Pre-soaking in salt water will help prevent darkening during the drying process. It can also be replaced with a small amount of lemon juice.
What methods can be dried banana at home
To eliminate moisture from fruit, there are several popular methods. The choice of one of them depends on individual preferences and the availability of special equipment. Consider the methods in more detail and step by step.
Oven DryingThere is also another name - banana figs.
Prepared pieces of fruit are placed on a baking sheet in the oven in a single layer. It is recommended to put parchment on the bottom. Thanks to this, it is possible to maintain the possibility of free air movement. The oven should be heated to a temperature of 60 degrees. Drying will take at least 3 hours. Periodically it is necessary to turn the slices. Thanks to this, it will be possible to achieve a uniform distribution of heat.
Drying in the electric dryerDried bananas, it is recommended to store in a clean container or in a carton in the refrigerator for a period of not more than one year
Today, the method in a special electric dryer is considered convenient and practical. This device, for example, the model VOLTERA 1000 Lux, does not heat the surrounding space. To place the pieces use special containers. With their help it is possible to prevent sticking of individual parts. If the temperature is set at 60 degrees, then it will be possible to dry in no less than 10 hours. To improve air exchange, change the capacity in places at least 2 times.
How to dry in the sunDrying the fruit is carried out without the use of any chemicals and harmful processing.
To dry the fruit in this way does not require the presence of special devices, but is laborious:
- Optimum climatic conditions are not always created for obtaining high-quality dried fruit - the sun and air convection.
- A person must be careful not to get the fruit wet. At night it is best to keep it at home.
- Insects may be brought into containers.
The process takes 2 to 4 days.
How to dry a banana on the windowsillDried bananas are recommended for people with liver, heart and brain problems.
The recipe for drying on the window sill can be made qualitatively only if there is a sufficient amount of sunlight. In the cold season, the removal of moisture from the fruit produced by central heating. A person will need to constantly turn the pieces and monitor the formation of mold. In the second case, further use will be impossible.
How to dry over the stoveThe product contains seratonin - the hormone of happiness, which helps to improve mood and get rid of stress and depression
When drying over the tile it is possible to achieve rapid elimination of moisture. However, it is also important to follow the safety instructions. Additionally, you will need to make a special design on which you can hang pieces of fruit. It is not recommended to use too intense flame. Burnt areas can form against its background.
What you need to make dried fruit in the microwaveBananas cooked this way are quickly absorbed in the body.
To cook bananas in the microwave, it is recommended to adhere to the following schemes:
- Cleansing and cutting.
- Drying is done on a plate or in a container.
- After 15 minutes of processing, the fruit will become sticky. It is recommended to turn off the oven and continue the process only after it has completely cooled down. In this case, the optimal mode is defrosting.
- After the process is complete, the pieces are mixed and left at room temperature overnight.
For lovers of dried potatoes will be useful article with the methods of preparation of dried potatoes for the winter.
The resulting dried or dried bananas are best put in an airtight container. For fruits in the refrigerator, there is also a special compartment. Here the product is guaranteed not to deteriorate within a year. Allowed to store at room temperature. However, the container must also be sealed. For dry bananas, hermetically sealed paper bags are also often used.